Happenings at Oakland Heights


Oakland Heights News by Nancy Silvey

Hope everyone had a good Thanksgiving, we will be starting a new month this week with a lot of Holiday activities going on.  But first we have a couple of residents celebrating their birthdays Fauniel Paulson on November 30th   and Janet Kroger on December 6th.

On Friday is our Annual Holiday Bazaar, we will have many new items this year, Wreaths more crafts, Jewelry, to go along with all of your favorites, and door prizes. So, stop in Friday December 2nd from 8 am to 1 pm. to do some of your holiday shopping. On Saturday December 3rd, the Uehling FF Drama Association will be here at 3:00 pm to put on a Christmas Play in the dinning room. Next week on Monday December 5th is the Volunteer Executive Meeting at 2:30 pm. Then on Thursday December 8th Charlie Davis will be here to play his Harmonica. And Friday is our Annual Christmas Dinner and Party, for Residents and invited Family members, dinner starting at 6:00 pm followed by entertainment with Wayne Miller and Santa Claus making an appearance.

Church Service for Sunday December 4th will be given by St. John Lutheran Church at 2:30 pm with a luncheon following service. On Wednesday December 7th, will be communion by Pastor Hoden at 1:00 pm.   

Activities for the week of December 5th to December 9th  are as follows, reading with Jill, Manicures, Sing a Long,  Game Day,  Bingo the w/WOW, Bible Fellowship,  Let’s Play Ball,  and Lawrence Walk.

Volunteers signing in last week were; Judy Nelson, Betty Hanna, and Mary Donavan.

Oakland Heights Activity Memory Fund

A memorial was given in memory Dale Johnson by Jill Brink. We has a couple of memorials given in memory of Curly Nelson by Frelon Danielson, and Gaylen and Nadine Anderson.

Christmas Tree Selection and Care


By John Wilson, Extension Educator

I hate rushing the Christmas holiday before we’ve celebrated Thanksgiving, but this might be too late for some people if I wait until next week. I’m guessing some people will select a Christmas tree on the weekend after Thanksgiving, along with their other early Christmas shopping.

 

For many families, once the Thanksgiving leftovers are in the refrigerator, it’s time to start preparing for Christmas. For many, the most prominent part of the holiday display is the Christmas tree. There has been a trend with more people selecting natural trees, but it is important to select a fresh tree.

 

This reduces the potential for fires, aids in cleanup… and makes it more pleasant for whoever has to crawl under the tree to distribute the gifts found there. OK, the last one is a family tradition and since I have the profile most closely resembling Santa Claus… never mind!

 

Follow these steps to assure the tree you are buying is fresh:

 Gently pull on the needles. They should be tightly attached to the twig.

Shake the tree vigorously or hold the tree several inches off the ground and drop the butt end on a hard surface. If green needles fall to the ground, look for a different tree. Dead, brown needles falling from inner parts of the tree may have been shed years ago and are less of a problem.

 Other considerations when selecting a tree should include:

 

Measure the height and width of the space you have available in the room where the tree will be placed. There’s nothing worse than bringing a tree indoors only to find it is too tall or wide. Take a tape measure with you when selecting your Christmas tree.

Remember to choose a tree for the area where it is to be displayed. For example if the tree is displayed in front of a large window, then all four sides should look as good as possible. If the tree is displayed against a wall, then a tree with three good sides would be okay. A tree with two good sides would work well in a corner. In general, the more perfect a tree, the more expensive it is.

Make sure the base of the tree trunk is straight for six to eight inches so it will fit easily into the stand.

 Once you have chosen a fresh Christmas tree, do your best to keep it fresh. A tree can stay fresh and healthy for several weeks if it is well cared for.

If you are not putting the tree up right away, store it in an unheated garage or some other area out of the wind and freezing temperatures. Make a fresh cut one inch from the butt end and place the tree in a bucket of water.

When you bring the tree indoors, make another fresh cut one inch higher and place the tree in a sturdy stand that holds at least one gallon of water. A rule of thumb is a tree will use one quart of water each day for every inch of diameter of the trunk.

Be sure to keep the water level about the base of the tree. If the base dries out resin will form over the cut end and the tree will not be able to absorb water and will dry out quickly. Commercially prepared mixes; aspirin; sugar and other additives added to the water are not necessary and may be detrimental.

If it’s a nuisance to water a Christmas tree once it’s decorated with a tree skirt and surrounded by presents, here’s an easy solution. Buy a funnel and a 3 to 4 foot length of vinyl tubing to slip over the end of the funnel. Fasten the funnel/tube with a twist-ties or twine in an out-of-the-way but reachable part of the tree. Extend the tubing down the tree trunk and into the tree stand reservoir. Now you can water the tree through the funnel without bending over or disturbing the tree skirt or its ornaments.

Keep the tree away from heat sources such as fireplaces, TVs, radiators, and air ducts. Never use lighted candles or have open flames near your Christmas tree. Check all Christmas tree lights for worn electrical cords. Use UL approved electrical decorations and cords. Unplug tree lights at night or plug them into a timer.

 Following these guidelines on selecting and caring for your Christmas tree helps ensure a safe and happy holiday. But once the holidays are past, here are a couple final suggestions.

Take down the tree before it dries out. Many fresh cut trees if properly cared for will last at least five weeks before drying out.

Recycle your tree after Christmas. Many communities will pick up trees and turn them into wood chip mulch. You might put the tree in your backyard and place bread and suet among the branches for the birds.

 For more information on Christmas tree selection and care, contact your local Nebraska Extension office.

This Day in History


1776

Washington orders General Lee to New Jersey »

AUTOMOTIVE

1927

Holland Tunnel appears on the cover of Time »

CIVIL WAR

1861

Judah Benjamin becomes Confederate secretary of war »

COLD WAR

1975

Congressional report charges U.S. involvement in assassination plots »

CRIME

1986

Oliver North starts feeding documents into the shredding machine »

DISASTER

1916

Britannic sinks in Aegean Sea »

GENERAL INTEREST

1783

Men fly over Paris »

1877

Edison’s first great invention »

1985

Israeli spy arrested in United States »

HOLLYWOOD

1976

Rocky premieres »

LITERARY

1694

Voltaire’s birthday »

MUSIC

1934

Ella Fitzgerald wins Amateur Night at Harlem’s Apollo Theater »

OLD WEST

1860

Tom Horn is born in Missouri »

PRESIDENTIAL

1864

Lincoln allegedly writes to mother of Civil War casualties »

SPORTS

1931

USC ends Notre Dame winning streak »

VIETNAM WAR

1967

Westmoreland tells media the communists are losing »

1970

U.S. force raids Son Tay prison camp »

WORLD WAR I

1916

Emperor Franz Josef of Austria dies »

WORLD WAR II

1941

Nazi chief architect requests POWs to labor for a new Berlin »

Pilgrim Pride


By U.S. Senator Deb Fischer

It began when a few families made a daring and dangerous voyage across the Atlantic. Braving icy waves in leaky ships, they risked everything for the freedom to follow their beliefs and build a better life. When they landed at Plymouth Rock in Massachusetts, they had little food and no shelter. Relying on help from Native American Indians of the Patuxet tribe, these pilgrims endured New England’s bitter winter and gave thanks.

 

Today, we celebrate Thanksgiving with food, friends, and, most importantly, family. At home in the Sandhills, our table is usually laid with turkey, dressing, mashed potatoes, gravy, and the famous green bean casserole. My husband Bruce has to have his cranberries. The kids like lots of whipped cream on the pumpkin pie.

 

This year, though, I will spend Thanksgiving with the men and women who make our family celebration possible: members of our armed forces. This holiday season, many of them will be serving in far-flung corners of the world. We are so grateful for their service; we also understand the responsibility it places on us.

 

Thanksgiving celebrates American ideals: freedom of religion, a quest for community, and hope for a better life for our family and families to come. Our service members give us the chance to live those ideals, but we must act on this opportunity.

 

After this historic election, I believe we will.

 

The American people have spoken. They want to see our country set out in a new direction. They have been frustrated these past eight years. I have too. That’s why I am excited to work with President-elect Trump and Vice President-elect Pence. Together, we will chart a new course. We will help our families by reining in expansive government. With our Republican Congress, we will work to grow economic opportunity, strengthen our safety, and make it easier for families to pursue their dreams with hope.

 

The pilgrims came to America seeking these things. Throughout our history, we have remembered their courage and willingness to endure great hardship in the pursuit of freedom. At times, this pilgrim pride has surprised foreign travelers and diplomats.

In the early 1800s, the famous French statesman Alexis de Tocqueville made a powerful observation. He noticed many small towns across America publicly displayed carefully preserved fragments of Plymouth Rock. He was amazed that our people honored a stone “which the feet of a few outcasts pressed for an instant.” Reflecting on this, the French diplomat asked an important question: “What has become of the gateways of a thousand palaces?”

 

Plymouth Rock is a national symbol of our beginning. The diplomat’s question points to the power of freedom. In America, a simple rock is more meaningful and sacred than a mighty castle.

 

America is a country built on freedom. Our service members guard it for us, and I am honored to be spending Thanksgiving with them this year. In your home, between helpings of mashed potatoes and pumpkin pie this holiday, please spare a thought for the members of our military. Better still, offer a prayer. And let’s all remember the opportunity we have because of them. Like the pilgrims before us, we can follow our faith, build better lives for our families, and, in peace and safety, become the great people we know we can be.

 

Thank you for participating in the democratic process. I look forward to visiting with you again next week.

U.S. Senator Deb Fischer

U.S. Senator Deb Fischer

This Day in History


AMERICAN REVOLUTION

1776

Fort Washington becomes Fort Knyphausen »

AUTOMOTIVE

1996

Volkswagen’s “Dream Factory” opens in Resende, Brazil »

CIVIL WAR

1863

Lincoln travels to Gettysburg »

COLD WAR

1987

Congress issues final report on Iran-Contra scandal »

CRIME

1996

High-profile expert on exotic birds is sentenced for smuggling parrots »

DISASTER

1987

Commuters die in subway fire »

GENERAL INTEREST

1916

Haig ends Battle of Somme »

1978

Mass suicide at Jonestown »

HOLLYWOOD

2006

Tom Cruise weds, again »

LITERARY

1998

Alice McDermott wins the National Book Award »

MUSIC

1978

Billy Joel earns his first #1 album when 52nd Street tops the Billboard pop chart »

OLD WEST

1883

Railroads create the first time zones »

PRESIDENTIAL

1886

Chester Arthur dies in New York »

SPORTS

1966

Sandy Koufax retires »

VIETNAM WAR

1964

South Vietnamese conduct largest air assault to date »

1969

South Vietnamese fight first major battle after U.S. troops are withdrawn »

1970

Nixon appeals to Congress for funds for Cambodia »

WORLD WAR I

1916

Battle of the Somme ends »

WORLD WAR II

1940

Hitler furious over Italy’s debacle in Greece »

Today in History


AMERICAN REVOLUTION

1777

Articles of Confederation adopted »

AUTOMOTIVE

1965

Craig Breedlove sets new land-speed record »

CIVIL WAR

1864

The March to the Sea begins »

COLD WAR

1957

Nikita Khrushchev challenges United States to a missile “shooting match” »

CRIME

1923

Accused of rape, James Montgomery’s struggle for justice begins »

DISASTER

1978

Plane crashes into Sri Lankan plantation »

GENERAL INTEREST

1889

Brazil’s last emperor deposed »

1891

Erwin Rommel is born »

1984

Baby Fae dies »

HOLLYWOOD

1956

Elvis makes movie debut in Love Me Tender »

LITERARY

1859

Final installment of A Tale of Two Cities is published »

MUSIC

1943

Leonard Bernstein’s Philharmonic debut makes front-page news »

OLD WEST

1806

Zebulon Pike spots an imposing mountain »

PRESIDENTIAL

1977

President Carter hosts shah of Iran »

SPORTS

1965

Craig Breedlove sets new land-speed record »

VIETNAM WAR

1966

Chairman of the Joint Chiefs heckled at university »

1969

Second moratorium against the war held »

WORLD WAR I

1917

Georges Clemenceau named French prime minister »

WORLD WAR II

1943

Himmler orders Gypsies to concentration camps »

Veterans Day


By U.S. Senator Deb Fischer

Almost one hundred years ago, American soldiers fighting in France, farm boys and car mechanics, turned the tide of World War I. Because of their valor, that terrible war ended at the eleventh hour on the eleventh day of the eleventh month of the year. To celebrate, Americans named November 11, 1918, ‘Armistice Day.’

Today, we call it Veterans Day.

 

On this day, our country honors all her service members: her hallowed dead, the living veterans who can always hold their heads high with pride, and those selfless ones who serve still. They are our sons and daughters, nieces and nephews, mothers and fathers. They come from all walks of life; they carry the same virtues within them.

 

They possess courage, patriotism, determination, selflessness, dedication to duty, and integrity. At every moment in our history, they have made our country stronger.

 

After World War II, veterans returning to Nebraska went back to school. They became farmers; they raised families. They contributed in wonderful ways to our communities. They fueled economic growth and prosperity all across our state.

 

Throughout the last century, American service members have answered challenges from many foes. They confronted communism on the battlefield and in the hearts and minds of millions around the world. The populations of entire countries live in freedom today because of their efforts.

 

This undertaking was not without great cost. Americans are now commemorating the Vietnam conflict, which began in 1965, more than 50 years ago. Little did we know, at that time, how deeply it would scar our country. More than 58,000 service members lost their lives in Vietnam. The Vietnam Wall in our nation’s capital stands as a testament to their patriotism and commitment. It is also a place of healing. 

 

On December 26, 1991, the Soviet Union officially dissolved. With it, a brutal and villainous political philosophy was left, as President Ronald Reagan said, on the “ash heap of history.”

 

Now, in our new century, American service members battle a different villain: radical Islamic terrorism. They meet this challenge courageously, confident in the love and support of their families at home.

 

Those families carry their own burden. The pain of separation is profound, constantly present in the empty chair at the table on birthdays or over the holidays. Sometimes, the chair remains empty.

 

When I meet with families that have lost their service member, I hear the same fear again and again. It is the fear that their loved one’s sacrifice will be forgotten. It is our duty to show them that Nebraskans never forget.

 

History teaches us that, after every conflict, a re-energized and re-focused America emerges. We often see economic growth emanate from returning veterans, eager to raise families and pursue the American dream. But we see something even more significant: a renewal of appreciation for our families, our country, and our way of life.

 

This optimism is described by Henry Van Dyke in his poem America for Me. A preacher, poet, and diplomat, Van Dyke served as American ambassador to the Netherlands during the beginning of World War I: 

 

‘Tis fine to see the Old World, and travel up and down

Among the famous palaces and cities of renown,

 

To admire the crumbly castles and the statues of the kings,—

But now I think I’ve had enough of antiquated things.

 

So it’s home again, and home again, America for me!

My heart is turning home again, and there I long to be,

 

In the land of youth and freedom beyond the ocean bars,

Where the air is full of sunlight and the flag is full of stars!

 

This Veterans Day, I hope you will take a moment to thank a veteran who has sacrificed to preserve our nation and our way of life.

Thank you for participating in the democratic process. I look forward to visiting with you again next week.

U.S. Senator Deb Fischer

U.S. Senator Deb Fischer

 

The Diabetes Arthritis Connection


By Mary Loftis, Extension Associate

Work in the yard one day and you’re stiff the next.  Take a long walk and your knees ache.  It’s just part of the aging process, right?  Yes but your diabetes may have something to do with it.  People with type 2 diabetes are almost twice as likely as with normal blood glucose to develop osteoarthritis. 

 

Through extensive world-wide research conclusions are being drawn that diabetes must have a direct effect on the joints.  Diabetes is an independent predictor for severe osteoarthritis.  Scientists are not sure why diabetes contributes to joint damage, but they have theories.  People with diabetes and especially poorly controlled diabetes, tend to have difficulty healing.  It takes longer for joints to heal after injury, and joint damage is the result.  Out-of-control diabetes may also promote the production of inflammatory substances that degrade joints.  Researchers are starting to think of osteoarthritis not as a wear and tear condition and more as part of the disease complex know as metabolic syndrome. 

 

Unfortunately for people with multiple health issues, joint pain often takes a back seat.  Doctors don’t ask about it, or patients thinks it’s just a normal part of aging.  Caring for joints may play an important role in controlling your diabetes.  Arthritis in the knees and hips is very likely to interfere with the ability to exercise, which those with diabetes need to do to control weight, cholesterol and blood glucose levels. 

  

During the November 14 session of “Control Diabetes for Life” we invite you to learn about the diabetes and arthritis connection. The program will help you learn how to protect your family members and what information to share with your medical team.  During the program you will also learn now making healthful eating and staying active as a family a high priority will help in prolonging the development of diabetes.  Healthy eating and staying active benefits your entire family.    Feel better and stay healthy for years to come by exercising and lowering your blood glucose level.

The program “Control of Diabetes for Life” will be held on Monday November 14 from 7:00 – 9:00 p.m. at the Tekamah Herman High School. The program will be held in a new location in the school. Come to the front doors and look for the yellow signs leading you to the Home Economics room.

“Control Diabetes for Life”, is a program to help participants learn to control diabetes and prolong the onset of complications.  Topics that will be covered during the November 14 session include:  “How Medicine Works to Control Blood Sugar Levels”, “The Diabetes Arthritis Connection”, “10 Steps for More Energy”, “Managing Alcohol with Diabetes”, “Insight from Food Diaries”. The program is a joint project, sponsored by University of Nebraska-Lincoln Extension, Franciscan Care Services of West Point and cooperating schools, and is offered free-of-charge.

Participants are asked to pre-register for “Control Your Diabetes for Life” by calling the Burt County Extension Office. Please register by Friday, November 10, so the proper number of handouts may be prepared. If too few register for this free program it will not be held, but a DVD will be available in a few weeks.

Nebraska School Food Service Association has approved this session for two hours of continuing education credits for food service staff for attending.

Control of your diabetes for life! Start by attending the November 14 distance education program. Call today to register!

 

 

It is Time to Fall Back!


Reminder: It is time to FALL BACK! Before you go to bed Saturday night, remember to set your clocks back an hour. Enjoy your extra hour of sleep!

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Happenings at Oakland Heights


Oakland Heights News by Nancy Silvey

Started a new month last week, feels like fall outside. Next week on Thursday October 13th Charlie Davis will be here to play the Harmonica, then on Friday October 14th is the monthly Happy Hour at 2:30 pm. Saturday October 15th Rusty Buckets and Nebraska Football at 2:30 pm. We have two residents celebrating Birthday’s this week, Joan Pullen on October 10th and Margaret Benne on October 15th.

Church Service for Sunday October 9th will be given by St. John Lutheran Church at 2:30 pm with a luncheon following. On Tuesday October 11th is Catholic Mass at 9:30 am given by Father Paul.

Activities for the week of Oct. 10th to Oct. 15th are as follows, reading with Jill, Manicures, Reminiscing Group, Sing a Long, Game Day, Bingo the w/Evang. Free, Coffee and Conversation, Bible Fellowship, Let’s Play Ball, Crafty Cooking, Friday Bingo, Saturday morning video, Rusty Buckets, Nebraska Football and Lawrence Walk.

Volunteers signing in last week were; Judy Nelson, Betty Hanna, Mary Donavan, Anne Anderson, Bonnie Fleischman, Kris Johnson, Dani Moseman, Nadine Anderson, Pat Anderson, and Sly Rouse.

Oakland Heights Activity Memory Fund

A memorial was given in memory of Cathy Huff by Kay Kommers. Memorials were given in memory of Delores Carlson by Mary Alice Pearson and Gaylen and Nadine Anderson.