National Diabetes Prevention Program


Elkhorn Logan Valley Public Health Department is continuing efforts to grow a referral network to link people with pre-diabetes to attend the National Diabetes Prevention Program (NDPP) classes in Burt, Cuming, Madison and Stanton counties. Having a strong referral network of health care providers, fitness centers, agencies and organizations helps ELVPHD to grow the NDPP classes which in turn helps participants commit to healthier lifestyles and lower their risk for diabetes.

Weight control, healthy eating and exercise lowers people’s risk of developing diabetes. During ELVPHD’s 2016 community health survey of 1,480 people who live, work or go to school in the service area, 71% indicated that they were overweight or obese. Diabetes ranked as the 5th highest health concern among those taking the survey. In addition, according to the Behavioral Risk Factor Surveillance System (BRFSS) 2014 data, 9.7% of people in ELVPHD’s district have been diagnosed with diabetes as compared with 9.2% for Nebraska overall.

The NDPP program consists of classes held once per week for 16 weeks by a trained health coach. With the support of the health coach and peers, participants learn to eat healthy, how to add fitness to their life, handle stress, and stay driven. DPP is an evidence-based prevention program and is recognized by the Centers for Disease Control and Prevention. The goal of the program is to prevent diabetes and/or to delay the onset of diabetes. Results of the classes taught by ELVPHD and community partners from 2015 show that 76% of participants lost at least 5% of their body weight. ELVPHD will be hosting a new classes starting in July. If you are interested in taking a DPP class or in learning more about being a part of our referral network, please contact ELVPHD at 402-529-2233 or info@elvphd.org for more information.

Nebraska Legislature Wraps Up


By Senator Lydia Brasch

Day 60, the final day of this short session, is Wednesday, April 20. It will be used for – among other legislative business – any motions made by members of the Legislature to override gubernatorial vetoes; but is also used to present awards and to say farewell to those legislators who are term-limited.

During the two days the Legislature was in session last week, there were numerous bills that easily passed Final Reading and only a few which caused extended debate.

A few of the bills that passed Final Reading were the following:

  • LB958, LB959, and LB1067, were the trio of bills dealing with property taxes, education, and the learning community, respectively. All three bills underwent significant debate and transformation since the time they were introduced to the time they passed Final Reading. In their final forms: LB958 added $20 million to the Property Tax Credit Cash Fund, LB959 eliminated the minimum levy requirement for state aid purposes and the levy requirements for the averaging adjustment, and LB1067 eliminated the common levy for the Learning Community, while adding a component to the state aid formula for schools with 40% of their students in poverty, and it also adds the option for educational service units and learning communities to create community achievement plans for state aid purposes. I voted in support of all three bills.
  • LB1106 adds another component of transparency to government throughout Nebraska. The bill requires that in order for law enforcement to seize property from an individual, the individual must at least be charged with a crime. If law enforcement do seize property from an individual, the law enforcement entity must report any and all property seized to the Auditor of Public Accounts, along with the value of the property seized. Also, the bill provides a way for innocent property owners to reclaim their property if it was involved in the seizure. I voted in support of this bill.
  • LB960 creates the Transportation Infrastructure Bank, which was my priority bill. The bill initially started off by transferring $150 million from the Cash Reserve Fund through 2023, but was lessened to $50 million by an amendment. The intent of the bill is to speed up the pace of construction for Nebraska’s expressway system by making more funds available and to provide a way for counties to repair their bridges through the County Bridge Match Program. I voted in favor of this bill.

One bill that passed Final Reading with extended debate was LB824. This bill eliminates some regulatory barriers for private wind energy developers that will make Nebraska a more wind-friendly state. The opponents of LB824 presented their concerns about the potentially negative impact that privately developed wind farms may have on our public power system in this state. However, the regulations related to building wind farms that LB824 left in place, are still stricter than several neighboring states. This legislation would not preempt any existing local ordinances or zoning laws that regulate the building of wind farms; and will also require consultation with Game and Parks 30 days prior to the start of a project. While there were very compelling arguments on both sides of this issue, I believe the evidence in favor of the bill outweighed the concerns presented by the opponents of it. I voted for the bill.

Please contact me; my administrative aide, Katie Wattermann; or my legislative aide, Brett Waite, with questions or concerns at (402) 471-2728 or by email at lbrasch@leg.ne.gov; or stop by Room 1016 in the Capitol. You can follow the Legislature online at http://netnebraska.org/basic-page/television/live-demand-state-government. Live broadcasting is also available on NET2.

Senator Lydia Brasch

Senator Lydia Brasch

 

Waffle Supper at Oakland Heights


Oakland Heights will be having their monthly waffle supper today, Thurs., April 21st, at 5:30 p.m. 

Happenings at Oakland Heights


 

Oakland Heights News by Nancy Silvey

We will be having our monthly Waffle supper this Thursday April 21st at 5:30 pm. Next week on Monday April 25th at 2:30 pm is our monthly Resident Council meeting. Then on Tuesday April 26th is a Puttin on the Ritz Salad Luncheon for the Residents noon meal. On Thursday April 28th is the General  Store for the residents to come in and do some shopping from 1:30 pm to 3:00 pm.

Church Service for Sunday April 24th at 2:30 pm will be given by the First Lutheran Church with a luncheon served afterwards. On Tuesday April 26th at 9:30 am is Catholic Mass given by Father Paul.

Activities for the week of April 25th to April 29rd are as follows, Reading with Jill, Manicures, Sing a Long, Game Day. Bingo the w/Staff, Coffee and Conversation, Bible Fellowship, Let’s Play Ball, Crafty cooking, Friday Bingo, Saturday morning video, and Lawrence Walk.

Volunteers signing in last week were; Judy Nelson, Mary Donavan, Anne Anderson, Betty Hanna, Patty Miller, Dani Moseman, Sly Rouse, and Seth Anderson.

Guest signing in this past week was: Kris and Patrick Peters to see Dale and Jeanette Johnson. Also visiting was Leslie Welker visiting Jimmy Carlson.

 

 

 

Senator Lydia Brasch Invites Students to Youth Legislature


High school students are invited to take on the role of state senators at the Unicameral Youth Legislature June 5-8. At the State Capitol, student senators will sponsor bills, conduct committee hearings, debate legislation and discover the unique process of the nation’s only unicameral.

The Unicameral Youth Legislature gives behind-the-scenes access to students who have an interest in public office, government, politics, law, public policy, debate or public speaking. Students will learn about the inner workings of the Legislature directly from senators and staff.

Senator Brasch is “excited to extend such an opportunity to the young people of District 16.” She continued: “The youth legislature provides students with great insight and valuable educational experiences about the Unicameral in a 3 day mock-reality setting in the Capitol. It is my hope this experience inspires our youth to see a leadership role, be it as a future State Senator or community leader working to benefit and protect others.”

Registrants are encouraged to apply for a Speaker Greg Adams Civic Scholarship award, which covers the full cost of admission. Applicants must submit a short essay. Other $100 scholarships are also available.

The Office of the Clerk of the Nebraska Legislature coordinates the Unicameral Youth Legislature. The University of Nebraska-Lincoln’s Extension 4-H Youth Development Office coordinates housing and recreational activities as part of the Big Red Summer Camps program.

To learn more about the program, go to www.NebraskaLegislature.gov/uyl or call (402) 471-0764. The deadline for registration is May 15.

Cool Weather and Burn Down Herbicides


By John Wilson, Extension Educator

The weather seems like it can’t make up its mind whether it’s early March or late May. But finally the extended weather forecast appears to suggest more consistent springlike conditions. One concern I’ve visited with several local farmers about is how the freezing temperatures will affect the performance of burndown herbicides. Unfortunately, there is no simple answer that will fit all situations because the plant response will vary depending on the weed species, the size of the weed, and the herbicides used.

Burndown herbicides will reduce weed competition with emerging crops later this spring. But another reason to control certain weeds commonly found in fields this time of year might not be quite as obvious. Pennycress and henbit are both winter annuals, meaning they started growing last fall and will complete their life cycle early this spring. Both of these weeds are alternate hosts and allow SCN reproduction to occur on their roots. By controlling these weeds, you can reduce the potential for SCN levels to increase in SCN-infested fields.

The following was taken from a news release by Bob Hartzler, extension weed specialist at Iowa State University. A statement found on most postemergence herbicide labels is ‘Apply when weeds are actively growing.’ This is by far the most important consideration in determining whether to apply a postemergence product. Most weeds that emerge in March are adapted to sub-freezing temperatures and will not be killed by frost. However, it takes time for them to recover from a frost.

A good example would be some pennycress I noticed growing along the side of my driveway. It was laying flat on the ground after the hard freezes last week. However, less than a week later, they are showing signs of recovery and new growth. I knew I couldn’t be so lucky as to have them be killed by that frost.

Performance of herbicides will be reduced if applied too soon following a frost. How long does it take to recover? Again, there is no simple answer since it depends on the weed species, severity of the frost, and weather conditions that follow the freeze. Closely monitoring weeds for evidence of new growth, such as newly emerged leaves above those damaged by a frost, is the best way to determine recovery.

Herbicides will vary in how the weather affects their performance. Roundup, or any glyphosate-based product, relies on translocation within the plant for good activity, and herbicide movement within plants is greatly slowed during cool periods. The general recommendation is to avoid glyphosate-based herbicide applications when evening temperatures fall below 40°F.

2,4-D is somewhat more consistent than glyphosate during cool periods when applied to sensitive, broadleaf weeds. The addition of 2,4-D can enhance the burndown performance in certain situations. Burndown herbicides that interfere with photosynthesis such as Paraquat are affected both by temperature and the intensity of sunlight the day of and days following application.

Weather conditions prior to and following a burndown application will have a strong influence on the performance of early spring herbicide applications. In some situations, the result will simply be a slower kill of target plants. But in other situations control failures may occur. It is best to avoid applications during periods of prolonged cool temperatures, when temperatures drop below 40°F at night or don’t get above 55°F during the day.

If applications must be made during marginal conditions, increase the rate of the herbicide and spray additives to the maximum levels allowed on the labels. This can enhance performance consistency. Adjusting the sprayer or spray volume to achieve more uniform coverage of the target plant can also reduce variability in the effectiveness of burndown herbicide applications.

For more information on spring weed control, contact you local Nebraska Extension office.

John Wilson

John Wilson

A Minute with Lyons Mayor Andy Fuston


By Lyons Mayor, Andy Fuston

 

Here we are, already nearing the end of April. Hard to believe school will be out for the year in a month and those house projects I’ve been putting off due to cold weather will now have to be completed! I guess we all have to do what we need to do. The city is no different. Some projects are easy to do and no brainers like refinancing the wastewater bond that will save the city over $50,000 in interest costs over the course of the loan. Others, such as purchasing a new patrol car, aren’t as easy to decide. However, with the old police cruiser falling apart before our eyes and warranty durations shortening with new model years, the council decided to bite the bullet and authorize the purchase of a new 2015 Charger at the state bid price and a 5 year/100,000 mile warranty. This purchase will keep our police department in reliable vehicles for many years to come. The council had more discussion about the water tower issues and had a few more questions for EIA (the water tank designer/manufacturer) that hopefully will be answered by the May meeting. Once we are satisfied with the answers, we will move forward with the modifications. The Storefront Theater is gearing up for its first full season on Main Street. Marilyn Tenney presented the council with a check from the proceeds of the sale of the Lyons DVD to help toward future upkeep. The library will be the entity to manage the schedule of events so if you are interested in having an outdoor movie event, visit with them. The city will still need to be involved due to blocking off the street and such but I’m excited about the potential the theater could mean to community interaction.

You might have noticed that the community sign by the library has been taken down. We removed it due to the Veterans’ Memorial being constructed. We don’t want the sign and pole to interfere with the ascetics of the Memorial. Once the construction is completed, we will evaluate if we want it back in the same place or if we want to move it. It will need to stay close to the library as that is where all the wiring for the electronic sign comes from. Town clean-up was a big success. We ran out of dumpster space which is always a good thing. Thanks for taking the time to clean up in and around your property to help make Lyons look nice. Our city street sweeping company we contract with was sold. We are getting a bid for street cleaning four times a year from the new owner. We had to repair a section of the main sanitary sewer line that had collapsed and a high service pump at water plant #2 has been repaired and back in service. We also replaced the city mower and submitted our last report to NDEQ for our plastic recycling baler.

The pool is on schedule to open at its normal time-right around Memorial Day. We have received several lifeguard applications and they will go through the approval process at the May meeting. The council has also worked through a more formalized Pool Rules and Regulations program and a Lifeguard Handbook to assist lifeguards and pool patrons with the rules of the pool. Last year was a learning experience for everyone with the new pool so I’m confident this year will be a smoother season for all.

Lastly I just wanted to remind everyone just how proud we should be of the students in our school. What the senior/junior classes did by giving up part of their post prom experience and instead donating a portion of the money to the Veterans’ Memorial gave me goosebumps! Because of their altruistic efforts, the school and Lyons/Decatur received some great kudos in the press and from community members.   How lucky are we to have such great kids representing our community. They should make you proud. I know they do me! Enjoy the nice weather. Don’t forget to vote in the upcoming primary in May. Every vote counts! Take care and I’ll talk to you soon.

Mayor Andy Fuston

Mayor Andy Fuston

Leslie Lee Castor, 71, of Decatur NE


Leslie Lee Castor was born to Wilbert and Ruth (Christopher) Castor February 28, 1945 in Decatur, Nebraska. He passed away Saturday, April 16, 2016 at the Elmwood Care Center in Onawa, Iowa.

Leslie was raised in Decatur, attending Decatur Public School, and later becoming a farmhand.

He was preceded in death by his parents; siblings, Helen Edie, Melbern Castor, Fred Castor, Marilyn Webster, Dwain Castor, Charles Castor, Connie Newton, Luella Hoggatt, Kenneth Castor.

He is survived by his siblings, Joseph Castor of Ocean Springs, MS, Gene Castor of Decatur, Harriet Peterson of Bellevue, NE, several nieces, nephews and cousins.

A Graveside Service will be held Sat., April 23rd at 2:00 p.m. at the Hillcrest Cemetery in Decatur NE.

Memorials are donor’s choice.

Pelan Funeral Services is in charge of the arrangements.

Leslie Castor

Leslie Castor

News From Bancroft Senior Center


The senior center provides Information and Assistance to any individual who is looking for services for themselves or another person 60 years and older, the center manager and/or center participant can provide information to individuals on services available within the community. We link individuals to the services and opportunities that are available within or beyond the community itself. We will then establish adequate follow-up procedures to see that their needs were met. For more information call 402-648-3387.

*If you are 60 years and older and need information on programs designed to help keep you in your home longer or if you need legal help, contact Connie at 402-648-3387 or in the evening at 402-648-7648.

* We have the following medical equipment to loan out on an as need basis, wheel chair, bath seats, toilet seat riser and portable toilet chair, crutches or walkers. Call 402-648-3387 during office hours.

Meals on Wheels

*Would you like to get Meals on Wheels? Anyone over the age of 60 years and lives within the city limits are eligible for these meals. You may sign up anytime for the Meals on Wheels program; you can get the meals delivered however many times you want them each week. You must call 402-687-2332 before 8:30 a.m. if you want a meal that day. The suggested donation for the meals is $4.00.

 

Weekly Activities:

Wed. April 20: the melody chimers will entertain at the senior center and nursing home in Wisner today. Come and play bingo at 2:00 p.m.

Thurs. April 21: Tai Chi class at 9:30 a.m. and walking club at 10:45 a.m. Rolls and coffee from 9-11 a.m. Chair exercises at 1:00 p.m. Sign up to play in the pitch tournament at 1:30 p.m.

Fri. April 22: Come and have coffee at 9:30 a.m. Sign up if you would like to play in the pinochle tournament at 1:30 p.m.

Mon. April 25: Chair exercises at 12:45 p.m. Remember to sign up by 5:00 p.m. for the liver and onions dinner tomorrow. The pitch tournament is at 1:15 p.m. and the board meeting is at 3:30 p.m.

Tues. April 26: Tai Chi class is at 9:30 a.m. Stop in for coffee at 10:00 a.m. Walking exercises 10:45 a.m. The meal for today is liver and onions or meatballs.

Wed. April 27: The melody chimers will practice at 9:00 a.m. Come and play Skip-Bo at 1:30 p.m.

Voting in the Upcoming Primary


Three weeks from today is the primary. Do you know whom you are voting for? I don’t mean on a national level, I am referring to the local candidates.

There are several incumbents and new faces running for both the Oakland City Council and the Oakland-Craig Board of Education.

I am an incumbent running for election to the Oakland City Council.

I am hoping to be elected to serve the taxpayers of Oakland for the next four years.

I consider it an honor and a privilege to be on the city council, serving the taxpayers and striving to keep Oakland a thriving community.

Being a member of the city council is not just going to one meeting a month. There is so much more involved than most people realize. It takes all of the city employees, the mayor and council to keep the city running efficiently. It is challenging, but very rewarding.

I have to say, I love serving on the council. I believe in giving back to the community I live in, and I chose to do so by serving on the council.

I don’t believe in accomplishing something on the council alone. I believe in all of us working together to reach a goal and need for the community. We are here to serve the citizens and the citizens alone. The needs of the community have and will continue to come first for me.

I love the community of Oakland and hope you will vote for me to continue serving the town I am proud to live in and proud to call home.

Please feel free to contact me if you have any questions or concerns.

Thank you very much,

Denise Gilliland

Oakland City Council President

Denise Gilliland, Editor and Chief, Kat Country Hub. Oakland City Council President.

Denise Gilliland, Editor and Chief, Kat Country Hub. Oakland City Council President.